Certified STOTT PILATES® Instructor 

During my last year of high school, I was placed at Create Balance as a Co-op student.  Little did I know, this placement would solve the mystery of what I want to pursue in life and lead me to discover my deepest passion:  PILATES!  Pilates was exactly the method of exercise I didn’t know I had been searching for.  I found it fascinating how connecting the mind to the body and moving with control leads the muscles to work so much more efficiently.  I’ve never come across a style of fitness with such integrity… or such precise attention to form.  I was hooked from my first class, so a year later I pursued the IMP and IR courses to become certified to step out from the desk and in front of the class!

A bit about Jess..

If you’ve ever met Jess, you will know she brings passion, creativity, and corny dad jokes to every class! Her goal is to have each person tune into their body in order to push themselves to their fullest capabilities.  When she is not teaching or creating new movements, she is busy studying for her Physiotherapy/Occupational Therapist Assistant Program at school…discovering new knowledge to pass onto her amazing clients!