Certified STOTT Pilates® Instructor.
My passion for teaching Pilates started from both a personal and professional interest. Personally, I always felt I was looking for something more for my active lifestyle. Once I found Pilates, I was hooked after my first class! Professionally, as a Nurse Practitioner working in health care I see how important posture, core, balance, strength and flexibility are to help prevent, and heal injuries. Pilates is a safe and effective form of exercise that does all this and more!
My interest in health extends beyond Pilates. I am also passionate about nutrition and living an active life with my family. My past experience in the fitness industry includes personal training for clients with all types of goals.
Pilates has added the right balance both personally and professionally, let’s see what Pilates can do for you! It really is for everyone!
Training and Certifications:
STOTT PILATES® Intensive Mat-Plus™ 2016– IMP
STOTT PILATES® Intensive REFORMER 2015– IR
Personal Trainer Specialist, Can-Fit Pro, 2004
Fitness Instructor Specialist, Can-Fit Pro, 2002