Whether I’m teaching a class or a private session, my focus is to provide a balance of functional exercises and incorporate a degree of challenge and progression, all the while keeping it fun! On a daily basis I’m inspired by the changes I see in front of me as I watch my clients build strength and make their health a priority. Nothing feels better than being a part of turning an “ I can’t “ exercise into a proud Pilates moment for my clients!
When I’m not teaching or doing Pilates, you can find me somewhere outdoors by my partners side whether it be on our kayaks, fishing, at the beach, checking out different nature trails with our pup and more often than not with an ice cream cone in hand.. Because life is all about a healthy balance!
STOTT PILATES® Training and Certifications:
STOTT PILATES® Functional Anatomy
STOTT PILATES® Intensive Mat-Plus™
STOTT PILATES® Intensive Reformer