Renée D’Orsay

Renée D’Orsay

CONTACT TRAINER

Renée is the Co-Owner of Create Balance Pilates Inc.

 

BA Kinesiology
STOTT PILATES® Certified
BOSU Certified
CFP Member

I am very passionate about fitness – safe, smart fitness. I have 15 years of teaching and fitness management experience under my belt.  Throughout this time, I couldn’t help but feel that something was missing…in my programming as well as my life. 

What was missing was BALANCE:  body, mind, and spirit. 

Although my degree is one in Kinesiology from The University of Western Ontario, it was my training through STOTT PILATES® that has inspired me to apply the knowledge I have of the human body & movement with the concept of creating and maintaining balance within the body and the mind… to create wholeness. When both mind and body combine symbiotically, it’s then that we can learn to be more present, aware and in turn happier and more successful.  This was the key for me to be able to make a living doing what I love, which was always my life goal.

Personally, I have pursued extensive training through STOTT PILATES as I find this particular certifying body to be thorough, well known and extremely particular in who they certify. Quality of training is important – you are trusting us with your body. I work with people with patience, presence and with the passion to make a difference. All of our instructors do. You will not find a stronger, more caring training team than at Create Balance!

As co-owner of Create Balance, my goal is that every person who walks into our studio leaves feeling much better than when they arrive, smile on face. Our studio comes with kind, skilled instructors, great energy and sense of community which is unparalleled in the city. I am proud to have been part of it’s creation. Please come try us out. You will be nothing but completely impressed!