Vicki Howell-HarriesCONTACT TRAINER
Vicki is a Registered Kinesiologist who has a diverse background in both the Athletic and healing aspects of her profession. In addition to her honours degree in Kinesiology Vicki has numerous certifications that include personal training, Senior Fitness, hydrotherapy and Yoga instruction. While maintaining many fitness oriented clients and classes her work has been primarily within physical rehabilitation. She has assisted those with spinal cord, orthopedic and brain injuries as well as stroke patients regain balance and mobility.
It was Vicki’s own muscular imbalance and back pain that led her to Pilates, as someone with over 10 years of experience in health and fitness she really appreciates the focus on optimal musculoskeletal performance and how Pilates improves strength, flexibility and posture as well as relieving pain and preventing new injuries. Subsequently Vicki has become certified in Stott Pilates Matwork as well as completing training for Core, Barre and most recently Reformer and is thrilled to be sharing her passion with the participants and team at the studio.
Vicki Howell-Harries, BA Kin
Stott Pilates Mat Instructor
Yoga, Fitness and Personal Training