Vicki Howell-HarriesCONTACT TRAINER
Certified STOTT Pilates® Instructor.
Vicki is a Registered Kinesiologist who has over 15 years experience in health, rehab and fitness. Growing up she was always playing sports, running, biking and skating. When she decided to take the Kinesiology program at Western she knew she wanted to help others stay active and recover from injuries so they could get back to their daily activities and sports they love. It was her own muscular imbalances and back pain from scoliosis that led her to discovering pilates and yoga and she completed the STOTT PILATES® matwork certification. Since then, she has trained ™, Stability Chair™, BARRE™, CORE™ and many continuing education courses.
Vicki appreciates the focus that pilates provides on optimal musculoskeletal performance, breathing and posture. Her training incorporates functional and corrective movements with a complete mind body connection. She is passionate about sharing her knowledge and helping others move well and move more often.
Vicki Howell-Harries, BA Kin
Stott Pilates Instructor