Niki Carr

Niki Carr

CONTACT TRAINER
Certified STOTT Pilates® Instructor.

Niki has always been, and always will be, a lifelong learner. She has a curiosity for new challenges and opportunities that allow her to connect with new people and experiences. Throughout her upbringing, she immersed herself in multiple disciplines of dance and movement with a fascination for understanding how our bodies work and the healing benefits experienced by creating mind-body awareness. 

Trained as a professional dancer at The School of Toronto Dance Theatre, her love of dance led her to the world of pilates early in her career and has been practicing Pilates regularly since 2000.  As an instructor, her passion is in creating exercises, flows, and movement experiences that challenge the mind, body, and their ability to work together for creative explorations resulting in an agile body able to move and adapt instinctively.

After years of practicing and seeing the benefits and positive changes it has had on her own body she certified as an instructor in 2015 in the STOTT Pilates method. Niki now aims to share the gift of healing through movement with as many others as she can. Teaching and hosting workshops in studios around the world, and working with mentors from many schools of thought, Niki’s varied background has given her unlimited tools to teach smart, effective, playful movement to a wide range of clients.