“Our mission is to help people create balance in their lives through mindful and intelligent movement.”
Create Balance Pilates Inc.



First established in 2006, Create Balance Pilates Studio is known for its program variety, high quality instruction, and positive energy. We are an intimate studio with an amazing team of trainers. We thrive on providing a warm and welcoming environment – somewhere for everyone to safely and effectively learn and practice PILATES.

Our studio offers Get Started and Rehabilitation Programs, Private & Semi-Private Sessions, as well as over 35 weekly group classes to choose from! We are movement specialists dedicated to teaching effective and responsible exercise to people of all ages and fitness abilities. Pilates is known to be an intelligent method of exercise that will strengthen your body, engage your mind, and nourish your spirit.
Welcome to our studio,

The Create Balance Instructing Team.

Corporate Class

What Our Members are Saying

They listened, evaluated, and designed each session specifically for me and my challenges. After 6 sessions I could stand up and move without my back and leg freezing solid anymore. After 2 months I could do laundry and carry the basket, sleep, even vacuum my own floors. And after 4 months I was well on my way to becoming the person I was before my accident. 2 years later I am living a full and normal life regardless of my back deficits. Nothing stops me. I cross country ski, hike with my dogs, garden, lift furniture – I do it all. Create Balance gave me my life back – a free, happy, pain free, fully functioning life.

Charmaine Graham